The Yard Athletic

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🥀𝑩𝒖𝒏𝒊-𝑻𝒂𝒎𝒂𝒍𝒖𝒂𝒏-𝑻𝒂𝒌𝒊𝒍𝒖𝒅𝒖𝒏 (@zengbuni)
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Ed (@eddyscheepers)
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kerry (@ker_pinker)
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Tony Christodoulou (@christodoulout)
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Des Brown Jnr (@therealdesjnr)
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Jean Venter (@jeanv96)
Yolandi (@yolandi9088)
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Elsa vd Berg (@elsa.lvdb)
SA Masters Weightlifting (@samastersweightlifting)
Michael Kaplen (@michaelkaplen)
Caroline Wolf (@coach_wolf_1610)
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Guy (@guyzo_d)
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sheila boyle (@sheila.boyle2704)
Revash Mewa (@revashmewa)
Sean Harrison (@holiday_harrison)
Carney's Gym (@carneys.gym)
Yvonne Nelson (@yvonnenelson001)
Sweatmonkey (@sweatmonkeyfitness)
Julio Teixeira Candido (@candido_julio)
Richard 🌟 (@mr_richie115)
H (@m_s_pmasepoes)
Danella Eliasov (@danella.e)
Marelize Du Plessis (@marelize_duplessis)
Devon Whelan (@devwhelan)
Beast Mode (@bm12weekchallenge)
Patrick Casey (@patrick_casey72)
Gillian (@gillian_lamantia)
Margaret (@bamboo24)
Dean Bruce (@the_dean_bruce)
P.H.i.T (@p.h.i.t)
Treflet Payet (@treflet)
Renata (@renata.dewet)
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mylifeflip (@mylifeflip)
Celeste De Bruyn (@pixie_cel)
Mathew Dunn (@mathewdunn1)
lewa-rokoqica (@lewa_rokoqica)
Ryan Jones (@the_jones_zone)
Robyn•Freislich (@robyn_fre)
H (@hendrikvdmerwesecunda)
Anthony McDonald (@antz_20012001)
Zuks Grootboom (@tha_zuks)
Desne De Wet (@desneheyns)
Marina le Roux (@minxfreak)
Paula (@paulanowdeklerk)
Corrie Vorster (@corrievorster)
Ziyaad Vaid (@wholesomeincorporated)
Adrian Goosen (@adriangoosen)
Jayde (@jaydedavies)
Andrew Stafford (@staffy__15)
ERNEST TSHEPO (@ultimategoalpersonaltraining)
Emma Paget 🌼 (@emmza_paget)
Stevy wonder (@ngwenyacarpet)
DoughnutsnDeadlifts (@doughnutsndeadlifts)
𝓂𝒶𝒿♡𝓇𝒾 𝒻♡𝓊𝓇𝒾𝑒 (@majorifourie)
Rory Bouffe (@rorybouffe)
tashaval (@tashaval)
Giulia Muto 😋 (@giulzy_m)
Laura Newman (@whitelightssa)
BISON (@_aldo)
Christel Green (@christel_green)
Saikat Das (@saikat.66)
Lehanie van Greune (@vanlanti)
Sam Eager (@sameagerzim)
Asif Hoosen (@asifhoosen)
Thrive (@how_to_thrive)
Gareth Kitchen (@gazzakitchen)
Boikhutso (@khutsoriginal)
Gerardt Snyman (@gerardtsnymanpt)
Hyde Park Chiropractic (@hydeparkchiro)
Brad (@bradvj24)
Hamish Hardres-Williams (@hamishhw1)
Wayne Staples (@stapleswayne)
Urban Patriot Firearm Training (@urban_patriot)
Ricardo Jardim (@r_jardim)
Sean Marc Anthony (@seandlux)
Shaun Burgess (@iam.kekoa)
Thijs Assies (@thijsassies)
Douw Eksteen (@douweksteen)
Ruwan Bester (@ruwanbester)
Dalene Van Rheede (@dalenevanrheede)
Toni (@turbo.t.o.n.i)
Gauteng_Weightlifting (@gauteng_weightlifting)
ZM (@zodwamlangeni)
Tasha (@tn730493)
Cherry-Lee (@chezbekker)
Jennifer van den Berg (@jenni_pen)
Lerato Molefe (@_lerato_lee)
Wikus Botma (@wikus9)
nadiadevries (@_nadsss_)
Paul (@spartanking764)
Candice Clark (@cand198clark)
Andre Dippenaar (@andre.dippenaar)
Jamo Gramo. (@jamesg58)
Laurelle Fick (@laurellef)
Gaenor Wolf (@gaenor_g)
Barrie Raelenn Van den Berg (@barrie_vdb1)
Anneline Miller (@anneline7)
Dale Guy Landsberg (@daleglandsberg_)
Minette Furno (@minettefurno)
Cabosty Noctoriouz (@cabosty)
Ella Wentzel (@ellawentzel)
andre_rheeder (@andre_rheeder)
a_concept (@a_concept_)
Matthew Gabriel Mangera (@matthewmangera)
Lily du Plessis (@lilylilymdp)
Sarel (@coachsarelgadney)
Nicole Ziman (@nixylady1985)
SA Powerlifting Federation (@sapowerlifting)
Bobby Boy (@bobby_boy_sa)
Kevern Sean Daye (@kevernsdaye)
CrossFit PBM (@crossfitpbm)
Ernest James (@ernest.james4)
Nezanne (@nezanne5047)
Daniel Sinclair (@prominentv11)
Neil Mulder (@neilmulder)
Lee McCann (@bigmanmccann)
Aldi Kruger (@aldikruger)
0315021252 (@haironedge)
billa du plessis (@kingkong_36)
Mike Schutte (@mikeschutte)
Jeneé (@jeneegarrett)
Suemeshini Ganeshen (@suemeshini)
pilates on the move (@pilates_on_the_move)
carmelle grottis (@carmelle_grottis)
Lloyd Graham (@____larandis____)
Josua Oosthuizen (@josuaoost12)
Zaheeda (Zai) (@zaizai888)
Jeanine (@jkruger8)
Jaco Schoeman (@jaco0507)
Thalissa Pillay (@thalissapillay)
ɳtɦɑɓiɛ (@nthabie2651)
Henwell (@henwell_damons)
Andrea Beneke (@andreabeneke1983)
S&C Coach + Online Training (@pccperformance)
Steffi Taylor (@steffiw1484)
Cameron Mitchell (@kingcxm)
CoachBrain (@sportbrain_athletic)
jeandre hermanus petrus snyman (@jeandrehermanuspetrus)
Dario Armando Sanchez (@atahulpa55)
Miguel Cunha (@miguelescunha)
Xavier Marot (@xaviermarot)
joelene44 (@joelene44)
Akish (@akishs)
Mariska Casey (@mariskacasey)
Princess Tumi (@tumiprincess)
Chris Carreira (@chris_carreira)
Prof_Kaay (@profkayy13)
Bhavish Kalan (@bkalan)
Samantha Durkin (@iamsamdurkin)
Jeanette Bensted-Smith (@jenbensted)
KNIANG (@bambaniang1313)
Adrian Joseph (@adrian_joseph1)
Leon Naidoo (@leonnzn)
Dean Mollett (@deanmollett)
jvdm84 (@jvdm84)
mabenyeza (@mabenyezabennedictb)
Bronwyn Lloyd (@misfit_coach.bronwyn)
Robert Ramalebana (@robertramalebana)
Adriaan (@adriaanfitness)
Yvette (@yvettejvv)
Richard Coles (@richard55coles)
Charles Brits (@charlie_brits)
Karen Becker (@karen.becker79)
Janita Van Den Berg (@janitavandenberg)
Nichola Steyn (@nichola_steyn19)
Henre Cloete (@hd_cloete)
Sipho Beard Ngwamba (@siphosezwe_mamba)
Nikki De Reuck (@nikki_de_reuck)
Kenneth Constable (@kennethaconstable)
Kethin Nair (@kethin_nair)
Delon Munian (@coolstuff29d)
Rocky_lee242 (@rocky_lee242)
new account: mystic_mac_2001 (@follow_my_new_account_111837o9)
Ray Brent (@ray_brent3)
Mag Repair Center (@mag_repair_center)
H'chie (@janeandhilda)
Stephanie Smith (@stephlisasmith)
Mncedisi Mncwabe (@lee_mncwabe)
Juice My Roots (@juicemyroots)
Stephen Shepherd (@stephenshepherd777)
Garth Bendixen (@garthbd)
WellFit Lifestyle (@wellfitlifestyle)
Craig Martin (@justplainjimmy)
Dawie Prinsloo (@dawieprinsloo1)
Eric Munch Performance (@ericmunchperformance)
Thuso Preston Mojela (@pres_beastly)
Maurice Talbot (@bigmo29)
Weekend Warrior (@weekendwarriorsessions)
Vanessa Lessle (@vanessa_lessle)
maint123 (@jandwendell)
Leon Verster (@versterleon)
Bryan Pattison (@bryanpatt80)
Bertie-Surien Van Litsenborgh (@surien.bertie)
Mgcini Mkhanyisi Gulu (@mgcini_gulu)
Dino Selipas (@dino_selipas)
Andrew du Plessis (@andrew_duplessis)
Matt Van Haght (@mattvanhaght)
Betsie Gouws (@betsiegouws)
Megan Taylor (@megtaylor2312)
♥Desirable Beauty♥ (@desireehaarhoff)
Wayne Laubscher (@bftg_ewok)
Grant Belcher (@belchno1)
Kgomotso Mathe (@kgomotsomathe)
Sihle Ngubane (@sihlengubs)
Candice (@coetzercandz)
Aubrey Simmonds (@aubzthebat)
steven Gomes (@steven_gomes56)
MichaelG78 (@michaeljongibson78)
Matt (@mattjswanson)
Theodore Michael Mackenzie (@theodoremackenzie)
Michaela Muller (@michaelamickymuller)
Ryan Hacks (@hacksr)
Mahlako Mahapa (@mahlako_26)
Paul Wagner (@paulwagner14)
Steve (@hunt1231)
Johan Krügel (@johan_krugel)
Carla Capelo Rodrigues (@carrod312)
Jonathan Moss (@jdmoss01)
Craige Fleischer (@flash_craige)
Zane Haasbroek (@loanmerchantbank)
Rolandas Mensikovas (@mensikovas)
Frances Nel (@nelfrances)
Zach Hickmore (@zachhickmore)
Johan Coetsee (@johan.coetsee)
Andrea Coetzer (@4andz86)
Nic Strehler (@mistaneek)
FitCorp (@true_fitcorp)
Chanti-Lez Ottens (@chantilez)
Carl (@carlft)
Jo-Ann Venter (@joventer)
Tiaan Visser (@tiaanv17)
Kettlebell Studio - Myaree (@box33_adaptive_strength)
Mark North (@northo_)
Jan-Daan van Wyk (@jandaan87)
Mrwebsta (@mrwebsta)
Tiyani Maluleke (@maluleke2)
Michael Borgia (@pumpactionborg)
**Qume** (@t.qume)
Shawn (@shawnmarx92)
Werner Fouche (@wernerfou)
Mario Sarikos (@super_m_83)
Lericia Golden (@lericia_golden)
Adrian Gorman Rkc (@gormanfitness)
Michiel (@michielbotha40)
Ryan White (@ryan_t_white)
Kym Mabee (@kymabee)
Jacques Pieterse (@jacquesptrse)
Jacques Rossouw (@rossouwjacques)
Carel-Daan van Eck (@carel.vaneck)
Monique (@moniquehp84)
Megan Amy Verwey (@megspoogy)
Angel Rosado (@arenerosado)
Karin (@pole_passion)
Wendy (@wendyalexander25)
Chantal (@chantaladdie)
dschwab16 (@dschwab16)
Tatum Fels (@tatumbeswick)
J.P. De Reuck (@jp_de_reuck)
samantha (@delarey.samantha)
Ben Esterhuyse (@benesterhuyse)
Eric (@strongman_ericmoss)
Matthew Merton (@matt_merton)
Sharon Shiner (@chef99)
Warren King (@warrenkingmma)
Michele Briscoe (@michiejlb)
Tarryn B (@tarryn894)
Taryn Krige (@tarynvanzyl)
Natasha Holdane olsen (@tinny66olsen)
World Of Warriors MMA (@worldofwarriorsmma)
Tanner Wideman (@tanner_wideman)
Ivan Van Rooyen (@ivanvanr)
Krige van Rooyen (@krigevanrooyen)
- UlrikeGoosen - (@ulrikegoosen)
Jordan Swart (@jordy.swart)
Professional Athlete (@wesdunlop)
Marinda Keys-Nel (@keysmarinda)
D e o n G e r b e r (@gifdwerg)
Barbra M. Stanco (@barbra_stanco)
Monique Gresse-Botha (@monique_gresse)
Keith Power (@kp_power)
Samantha Bronkhorst (@sam_bronkhorst_)
Maxine Marlow (@maxinemarlow)
Carika Van Tonder (@cariekstieks)
Tanja Kruger (@fuelyourfireplett)
Paola Masullo (@pmasullo2)
Dalene_Llorca (@livinlavida_llorca)
Antony Swanepoel (@antonyswanepoel)
Hardy Mileham Jnr (@hardyjnr)
Lizandi Lombaard (@li_zandz)
Leonie Snyman James (@leonie_aka_lola)
Andre Serfontein (@andreserf)
Brad Cowling (@iambradcowling)
Azhar Moosa Lihya (@azhar.moosa.lihya)
Alexander Darby (@alexdarbyza)
Orazio (@orazio_shotput)
Success (@success1545)
Bootybuilder in Progress (@femmefitness1988)
Charl (@charlnel)
Stronger Project (@strongerprojectcoaching)
Jenna Bruttomesso (@jennabruttom)
ROAR Strength Wraps (@roar_strength_wraps)
Jose Jardim (@jsjardim19)
David Buirski (@buirskiboy)
Kerrie-Ann Smith (@kerrieann_smith)
Elton (@eltoncraig)
Jessica Anne Barnard (@bearandbloom)
KV (@k0.bus)
Emma Paget (@emm_paget)
Zhane Franzsen (@zhanefranzsen)
Inge Pretorius (@inge_livinglifepilates)
Michelle Anthony (@michcharlton)
Orazio (@oraziocremona)
Vuyelwa Ndhlovu (@vuyelwandhlovu)
A Brunette Kinda Thing (@brunette_thing)
Jeremy Bouwer (@jeremybouwer)
Annabel Koffman (@annabelkoffman)
Schutte Venter (@skiepie)
Cleah Coetzee (@cleahc)
J_P (@kiwa_divers)
Brett van der Merwe (@brettvdmerwe)
Clint (@strongarmclint)
Yvonne Katsukunya (@yvonnekatsukunya)
Marc Kruger (@marc_kruger)
Lynette Bessell (Cuénod) (@lynette_bessell)
Samantha Chaves (@sam22dc)
Cobus McCabe (@cobusm5)
Faye (@foxy_faye_d)
Sean Hulley (@hulley_8)
Tokyo Greenside (@tokyogreenside)
Jolán (@iamjolan)
Devin Montgomery (@devmonty)
Darryl Mackrory (@dazza_mack)